(Library ebook) Astonishing Legends The Ultimate Guide to Lacrosse Nutrition: Maximize Your Potential
| #5172665 in Books | 2014-05-20 | Original language:English | PDF # 1 | 9.00 x.32 x6.00l,.44 | File Name: 149972280X | 140 pages
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The Ultimate Guide to Lacrosse Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resis...
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